What is Momordica?The numerous health, skin and hair benefits of Momordica can be attributed to its nutritional value. It has a wide array of vitamins and minerals such as vitamin A, Vitamin B1, Vitamin B2, Vitamin C, calcium, potassium, zinc, iron, copper and phosphorus. It is also a rich source of phyto nutrients like Alpha & Beta – carotenes & Lutein – zeaxanthin.General / Worldwide Uses :Diabetes :Momordica benefits to overcome type 2 diabetes . It has been a part of the Chinese and Indian ancient medicine for a long time but only recent research has proven that it is no folk lore. Type 2 diabetes is caused partially due to the inability of a cell to absorb the sugar in the blood due to insufficient insulin or due development of resistance to insulin. In both cases, the cells are unable to absorb the sugar due to the ineffectiveness of insulin produced. The absorption of sugar occurs due to the activation of AMP-activated protein kinase in the cells. Bitter gourd activated these kinases due to which the absorption of sugar increases. And hence aids in bringing diabetes in control.Heart Diseases:Bitter melon is very good for the heart in many ways. They help to reduce the bad cholesterol levels which clog the arterial walls and thereby reduce the chances of heart attacks. Also it is known to lower blood sugar levels that help in maintaining good heart health.Weight Loss :Momordica contains antioxidants, which help to flush out your system. This improves your metabolism and digestive systems thus helping you lose weight quickly.Skin Problems / Skin Infections :Regular consumption of Momordica helps in keeping your skin glowing and free from blemishes. It also helps prevent acne thanks to its blood purifying properties. Momordica benefits in treating skin diseases or skin infections, eczema and psoriasis. Regular consumption of Momordica helps in improving psoriasis condition as well as other fungal infections like ring worm and athletes foot.Anti – Ageing :Momordica contains vitamin C, which is a powerful antioxidant (14). By fighting and eliminating the harmful free radicals, it helps to prevent wrinkles by slowing down the ageing process. It also protects the skin from damage by Sun’s ultraviolet rays.Healing Qualities :Momordica helps in controlling blood flow and clotting, causing wounds to heal faster, preventing further infectionsCancer :Momordica can prevent cancer cells from multiplying.
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